Welcome to Renew Pilates
Movement Designed For Your Comeback
Renew Pilates is a boutique Pilates studio serving Hamilton and the surrounding communities, offering small group Reformer classes, private and duo sessions, and our Physio & Pilates program.
Whether you're new to Pilates, returning after injury, building strength, or moving through pregnancy and postpartum, we're here to help you move with confidence.
New to Renew?
Explore our offerings below
Physio & Pilates
Our Physio & Pilates program may be eligible for coverage under your extended health benefit plan. It begins with a virtual physiotherapy assessment, followed by one-on-one Pilates sessions tailored to your individualized treatment plan.
Reformer Classes
Experience Reformer sessions tailored to your body, goals, and pace. Choose from Private, Duo, or Group classes — Private & Duo sessions offer focused one-on-one guidance, while Group classes provide a motivating, supportive environment to build strength, flexibility, and confidence.
Mat Classes
Feel stronger, more connected, and energized through intentional mat-based movement. Our small group classes offer a welcoming space to move with others while still receiving the guidance you need to support your goals.
Client Reviews
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Client Reviews *
“Such a great Pilates studio, I’m hooked!! Brittany is so friendly and patient, the class options work with my schedule and I love the one-on-one approach this quaint spot offers. So happy to have Renew in town!”
— TAMRA PAGLIARO
“Renew Pilates has been such s great find for me! Classes are the perfect mix of stretches, breathing and strength training. The studio is beautiful, relaxing and inviting. Brittany is such an amazing pilates teacher! She's patient, knowledgeable, and so welcoming. She's a huge help with variations if something feels tight or if I need more/less of a challenge. The Renew community as a whole is just a wonderful group of non-judgemental, supportive people, I love it. Thanks Brittany!”
— MEGAN FOSTER
“I had such a great experience at Renew Pilates, especially with Brittany as the instructor. It was the perfect introduction to reformer Pilates and she made everything feel approachable while still giving an effective, challenging workout.
What I appreciated most was how supportive she was during my pregnancy. She thoughtfully incorporated strength training along with core and pelvic floor exercises that made me feel safe, strong, and confident throughout.
The studio is always very clean, welcoming, and well-maintained, which makes every visit even more enjoyable. Brittany also brings such a fun, positive energy to each session and it never feels intimidating, just motivating!
Highly recommend for anyone new to Pilates or looking for a great instructor who truly cares about her clients!”
— C REYES
I had my very first Pilates session ever at this studio, and it was such a great experience! Brittany was so patient, kind, and encouraging throughout the entire class. She made me feel comfortable as a beginner while still giving me an incredible workout (I definitely worked up a sweat!). The studio itself is absolutely adorable, it's warm, inviting, and beautifully set up. I left feeling strong, energized, and excited to come back. Highly recommend to anyone looking for a welcoming place to try Pilates!
— VICTORIA MORAL
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Contact Us
Have questions or want to learn more? We’re here to help you find the perfect Pilates experience for your needs. Reach out anytime — we’d love to hear from you!